Services

Dr. Rebecca Terzian is Psychological Associate ( #PSB94026017) practicing psychotherapy in the state of California at Rose Psychological Services. She utilizes a strengths-based approach and strives to create a safe space for clients to learn about themselves and strive to reach their personal goals. She celebrates small wins and continuously highlights strengths and abilities. Her areas of expertise include, but are not limited to: Children, Adolescents, Adults, Family and Siblings, Trauma, Depression, Anxiety, Life Transitions, Crisis Management, and Self-Care.   

I help woman (21+) enhance their mental fitness through the use of tools and skills necessary for everyday life. I utilize techniques backed by psychology, research, and my own experiences in life.

Mental Fitness Academy is a coaching program structured and designed to guide you in managing the rollercoasters of life. You deserve to create a fulfilling lifestyle for yourself that prioritizes your wants and needs.

Schedule a free consultation call and join the waitlist today. 

  Have you been experiencing signs of burnout lately? Are you feeling emotionally exhausted, lack of concentration, poor performance/feeling like you're not doing enough, decreased sense of accomplishment, sleep difficulties, or even feeling like you're on auto pilot? 

I help overwhelmed students/working individuals mitigate burnout, while also creating room for a fulfilling personal life. Schedule your free 15-minute consultation call today.

Life coaching services include, but not limited to:  Self-Love/Self Compassion, Coping Skills, Communication, Goal Setting, Accountability, Mindset, Public Speaking, Productivity, Mental Fitness, Self-Esteem, Burnout, etc. Are you feeling stuck in your life and having difficulties moving forward? For example, taking better care of yourself, reaching your goals, starting exercise, wanting to begin therapy, creating daily routines for yourself, etc. Schedule your free 15-minute consultation call below to see how my services and expertise may be of benefit to you. 

There will be 3 age groups for skill building coaching. In the coaching groups they will develop a toolbox of skills to help function through everyday life. In the groups they will learn a vast array of coping skills, ability to identify comfortable and uncomfortable feelings, problem solving skills, and communication skills. 

• Ages 8-10
• Ages 11-13
• Ages 14-17

Training and Workshop services include, but are not limited to:

• Burnout Prevention
• Strategies for Self-Care
• Mind-Body Connection
• Mindfulness and Self-Compassion
• Stress Management
• De-Escalation Skills for Children Ages 5-13
• Coping skills for kids and teens
• Stress Management for Athletes